Gradually extending the amount that tendons, ligaments and muscles can stretch will improve flexibility. This assistance allows the hips flexors and quadriceps muscles to only minimally activate.įlexibility training is your body’s capacity to stretch and flex and tends to be genetically inherited, but with correct strengthening exercises muscle flexibility can be developed. An example would be the same lying hamstring stretch, using assistance from a strap. Static Passive Flexibility is the ability to hold a stretch using assistance from an outside force. The straight leg is raised as high as possible by contracting the hip flexors and quadriceps muscles (antagonist muscles), thus starching the hamstrings (antagonist muscles). An example would be a lying hamstring stretch, using no assistance from a stretch strap. Static Active Flexibility is the ability to stretch an antagonist muscle using only the tension in the agonist muscle. Dynamic flexibility is more movement specific than other forms of flexibility. An example is performing leg swings, as if kicking an imaginary ball.
SILKS AERIAL FULL
There are different forms of flexibility training.ĭynamic Flexibility is the ability to preform movements within a full range of motion at a joint.
SILKS AERIAL FREE
We can customize Aerial Equipment to your needs, feel free to contact us anytime.īULK ORDERS & STUDIO FIT-OUTS – We are more than happy to organize a full set ups for small to large studios with our wholesale pricing.Flexibility is defined as the range of motion (ROM) around a joint and its surrounding muscles during a passive movement.On all orders over $49 in Australia and Parts of New Zealand.We stock a high variety of colours of aerial fabric, hoops, equipment and styles to suit everyone, everywhere! Whether you’re interested in aerial silks, aerial hammock or aerial hoop, or any other apparatus in the air – we’ve got you covered.
SILKS AERIAL PORTABLE
Aerial Equipment including Aerial Silks, Aerial Lyra Hoops, Aerial Yoga Hammocks, Aerial Poles, Portable Rigs and Aerial Hardware by Aerials Australia is always load tested and quality checked ensuring you get the best quality product – including breaking strength, grab testing, load testing, colour fastness, washability and flammability.We now run worldwide with a fabulous team covering all our equipment fabrication, testing, packing and customer service needs.Īerials Australia has supplied aerial equipment to thousands of aerial studios, gyms and PT’s, circus’, cruise ships, resorts, festivals, disability services through Australia, New Zealand, and worldwide and have worked with many events and thousands of happy home aerialists! Initially family owned and run in the fabric & upholstery trade since the early 2000’s, we navigated our specialty into the ever-growing Aerial Sports and Circus industry. Aerials Australia is proud to be Australia and New Zealand’s leading Qualified supplier of Aerial Sporting Equipment including but not limited to, Aerial Silks For Sale, Yoga Hammocks, Aerial Rigs, Aerial Trapeze Bars, Aerial Lyra Hoops, Aerial Nets, Aerial Pole, Hardware & Equipment, we were Australia’s FIRST ORIGINAL dye printed & patterned Aerial Silks, and are helping grow the Aerial Sports Industry everyday!Īerial Supplies Australia PTY LTD is Australia’s largest Aerial Equipment company.
0 kommentar(er)
